03/18(一) 天氣：+ W:92.6 BF:37.6
(08:30)美人湯1000ml
- 3月 18 週一 201323:53
飲食日記☞DAY 94-100
03/18(一) 天氣：+ W:92.6 BF:37.6
(08:30)美人湯1000ml
- 3月 13 週三 201315:40
飲食日記☞DAY 87-93
03/11(一) 天氣： W:93.2 BF:37.8
(12:00)美人湯1000ml/錠片+奶昔(2+2)400ml
- 3月 04 週一 201318:18
飲食日記☞DAY 80-86
03/04(一) 天氣： W：92.6 BF：42.5
(11:00)美人湯1000ml/錠片+奶昔(2+2)400ml
(之間)水1200ml
- 2月 26 週二 201313:30
飲食日記☞DAY 73-79
02/25(一) 天氣: W:95.3 BF:44.5
(12:00)美人湯1000ml/錠片+奶昔(2+2)400ml
- 2月 22 週五 201312:30
飲食日記☞DAY 69-72
之前的日記寫到一半又因為偷懶而停滯了，檢討中...
上一篇最後有結尾是到2/8，2/9也沒寫完
繼續回來工作繼續跟日記奮戰繼續以減重為目標~!!
02/21(四) 天氣:
W:94.4(吃了一個禮拜果然又胖了...) BF:44.9
上一篇最後有結尾是到2/8，2/9也沒寫完
繼續回來工作繼續跟日記奮戰繼續以減重為目標~!!
02/21(四) 天氣:
W:94.4(吃了一個禮拜果然又胖了...) BF:44.9- 2月 08 週五 201310:09
飲食日記☞DAY 67-68
02/08(五) 天氣: W:92.6 BF:43.0
第一餐
(09:40)美人湯1000ml
(10:30)錠片+500ml水/香草莓奶昔(2+2)400ml
W:92.6 BF:43.0第一餐
(09:40)美人湯1000ml
(10:30)錠片+500ml水/香草莓奶昔(2+2)400ml
- 2月 04 週一 201318:20
飲食日記☞DAY 63-66
02/04(一) 天氣： W:91.8 BF:43.8
第一餐
(11:00)美人湯1000ml
- 1月 29 週二 201300:32
飲食日記☞DAY 56-62
01/28(一) 天氣： W:94.4 BF:44.0(早上起床忘了量，晚上洗完澡後量的)
第一餐(10:00)
❶錠片+溫水500ml/奶昔(1+2)350ml
W:94.4 BF:44.0(早上起床忘了量，晚上洗完澡後量的)第一餐(10:00)
❶錠片+溫水500ml/奶昔(1+2)350ml
- 1月 22 週二 201301:20
What I listen | Joanna Wang-Adult Crap
Adult Crap
I gotta say, life isn't how I expected.
But in a way, I guess that's nice.
O, not really.
And you'd think that I'd cry myself to sleep.
And maybe you're right, but what can I do
All these pills, bookkeeping, pleasant things like so
So many things, ah, how I want them, but money comes and goes.
And you'd think that I'd cry myself to sleep.
And maybe you're right, but what can I do?
What am I supposed to do with this mess called life?
And people say,
'You'll figure it out somewhere along the way.'
Still every night I'd cry myself to sleep.
Do you see a bit of you in me?
And you'd think that I'd cry myself to sleep.
I gotta say, life isn't how I expected.
But in a way, I guess that's nice.
O, not really.
And you'd think that I'd cry myself to sleep.
And maybe you're right, but what can I do
All these pills, bookkeeping, pleasant things like so
So many things, ah, how I want them, but money comes and goes.
And you'd think that I'd cry myself to sleep.
And maybe you're right, but what can I do?
What am I supposed to do with this mess called life?
And people say,
'You'll figure it out somewhere along the way.'
Still every night I'd cry myself to sleep.
Do you see a bit of you in me?
And you'd think that I'd cry myself to sleep.
- 1月 21 週一 201314:11
飲食日記☞DAY 49-55
01/21 (一) 天氣：
第一餐(10:00)
❶錠片+水500ml/奶昔350ml
❷美人茶1000ml
吃喝玩樂 (4)